The worst part of this late night snacking is I was debating for about 20 minutes, while I prepared for bed, whether or not I should have a Greek yogurt. That would've only been 170 calories. I ended up eating over twice that.
Folks, this is my worst area of weakness..snacking. I know I'm not alone in this..I was just amazed at how many calories I could consume quickly and not feel stuffed.