I had every intention of getting this post up on Saturday and then *BAM* allergy attack from hell. So weird and so frustrating....but ... let's get on with things.
Today's Weight: 194.0
Loss/Gain: +/- 0
I'm good with that. The week wasn't as on-plan as I would've liked, and I originally thought I was up a pound, but when I looked at my previous weight I saw that I maintained. Woot!
This week I did get back to good, regular exercise and it felt good.
I went to Cycle Class on Thursday and Saturday and remembered how much I love that class.
|My husband is so kind to let me take his picture at Cycle Class. :)|
It looks like BodyPump and Cycle will be the classes I can fit in my week, and then I'll simply get to the gym to use the Arc Trainer or walk/jog on a treadmill if nothing else. I'm still figuring out how much I can push myself in BodyPump and the Cycle class to make it through the class and still be able to walk for the next 24 hours. :)
So, onward I go. I took a recent picture with some friends after lunch on Friday and realized again how I need to get my health back on track. I'm not all about doing this for the looks, but just like it was hard to imagine myself as small as I had gotten it's easy to not realize how big I've gotten as well.
Photos don't lie and they are good reminders of where we are at. :)