tag:blogger.com,1999:blog-1140368830616369247.post8893711110738213764..comments2023-08-08T09:07:06.860-05:00Comments on My New Ending: Listening To My BodyLeahhttp://www.blogger.com/profile/12777597846226977709noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1140368830616369247.post-11812656602980778542009-12-03T09:53:41.003-06:002009-12-03T09:53:41.003-06:00Good luck with your goal. I'm sure that you wi...Good luck with your goal. I'm sure that you will make it. Be careful with over exercising...that can do more harm than good. Good luck.<br /><br />I enjoy reading your blog. Please stop by mine and let me know what you think.Dawnhttps://www.blogger.com/profile/02323867419465722602noreply@blogger.comtag:blogger.com,1999:blog-1140368830616369247.post-39189780537040292982009-12-03T09:44:38.927-06:002009-12-03T09:44:38.927-06:00I know you can meet your 2011 goal... and that wil...I know you can meet your 2011 goal... and that will be lovely! Wish I'd been in a 12 for my husband's--- I think it was an 18. O well, he was plumper then too :)Larkspurhttps://www.blogger.com/profile/09979771406792393848noreply@blogger.comtag:blogger.com,1999:blog-1140368830616369247.post-47123687797832862172009-12-02T16:39:42.346-06:002009-12-02T16:39:42.346-06:00I'm facing the fact I need to listen to my bod...I'm facing the fact I need to listen to my body. Oh, how many times I stuff food into my mouth although I know I've had enough! Sometimes I don't even like it (too greasy, etc). <br />" I've just been ignoring it." Me, too.Gina Fit by 41, Maybe 42http://fitby41maybe42.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-1140368830616369247.post-55121149857625952732009-12-02T13:09:25.204-06:002009-12-02T13:09:25.204-06:00It's really important to listen to our bodies,...It's really important to listen to our bodies, and also think about our long term goals. Your long term goal of looking fabulous in a great smaller sized dress is perfect. (Didn't you like how I described that dress?)<br /><br />With the dress, you are focusing not just on weight but rather on the whole package!<br /><br />You have all the tools you need Leah! You can do it!Diane Fit to the Finishhttp://www.fittothefinish.com/blognoreply@blogger.comtag:blogger.com,1999:blog-1140368830616369247.post-21230071162729860272009-12-02T11:37:26.176-06:002009-12-02T11:37:26.176-06:00Listening to our bodies is the key.
I just came ...Listening to our bodies is the key.<br /><br /> I just came to the realization last night while stressing and being frustrated about my yo-yo weight that, I have been over eating.<br /><br /> At work, we need to practically inhale our meals due to lack of break time. Eating this fast does not allow our bodies time to tell us when we have had enough.Karynhttp://www.fitnessroadtrip.wordpress.comnoreply@blogger.com