Weigh-In ... Almost Didn't Happen

Today's Weight:  171.0

Loss/Gain:  -1.0 

So...this has been a crazy week and I haven't weighed since the other day [when the scale was up], so I almost didn't weigh myself today.  In fact, last night I was thinking about going back to reporting my weight on here the last day of the month like I was doing before, because I really don't like the feeling of "tomorrow is my weigh-in day I need to eat like...".  

However, I guess I'll keep weighing in on Fridays and reporting it.  I does help me stay a little more focused when I know I have to be accountable on Friday.  :)

With my crazy week I didn't track and didn't exercise.  Apparently I did manage to make more good decisions than not-so-good, so I'm content with it all. 

I finally posted about my 10K race earlier today, so you can read all about it here.  

Thanks for checking in and have a good weekend!