"Though no one can go back and make a brand new start,
anyone can start from now and make a brand new ending." ~ Anonymous

Monday, January 18, 2016

Weigh-In - Hanging Tight

I had every intention of getting this post up on Saturday and then *BAM* allergy attack from hell.  So weird and so frustrating....but ... let's get on with things. 

Today's Weight:  194.0 
Loss/Gain:  +/- 0

I'm good with that. The week wasn't as on-plan as I would've liked, and I originally thought I was up a pound, but when I looked at my previous weight I saw that I maintained.  Woot!  

This week I did get back to good, regular exercise and it felt good.  

I went to Cycle Class on Thursday and Saturday and remembered how much I love that class.  

My husband is so kind to let me take his picture at Cycle Class. :)
It looks like BodyPump and Cycle will be the classes I can fit in my week, and then I'll simply get to the gym to use the Arc Trainer or walk/jog on a treadmill if nothing else. I'm still figuring out how much I can push myself in BodyPump and the Cycle class to make it through the class and still be able to walk for the next 24 hours.  :) 

So, onward I go.  I took a recent picture with some friends after lunch on Friday and realized again how I need to get my health back on track.  I'm not all about doing this for the looks, but just like it was hard to imagine myself as small as I had gotten it's easy to not realize how big I've gotten as well.  

Photos don't lie and they are good reminders of where we are at.  :) 
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5 comments:

  1. LoriJanuary 18, 2016 at 10:41:00 AM CST

    I took a few spin classes at my old gym and loved it. Unfortunately it was to far for me to drive 3 times a week, and my new gym doesn't off it. Have fun and great job maintaining!!

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  2. JodieJanuary 18, 2016 at 10:28:00 PM CST

    I used to Spin because I had some buddies who spun. I can't say I ever liked it. :) I do love Bodypump though! Our instructors always say if you can get through the track without having to stop or feeling fatigued, your weight is too light.

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  3. KarenJanuary 23, 2016 at 4:00:00 PM CST

    I applaud you for keeping your photos current. I agree, photos are a good way to asses where we are now and where we were. Onward! :) Karen P.

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  4. JodieJanuary 27, 2016 at 8:49:00 AM CST

    Hello! Are you hanging in there?

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    Replies
    1. LeahJanuary 27, 2016 at 1:10:00 PM CST

      Hi Jodie! Yes, I'm still hanging in here. I'll try and blog today...got busy and chose to craft over blog. ;)

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