With my weight hitting my all-time low again last Friday my goal for this week was to not ruin everything over the weekend. I tend to not act like I'm working on losing weight over the weekends. Okay, well recently I've acted like that everyday, but I digress.
So, today I weighed myself and I was exactly the same as Friday morning. I did not gain anything over the weekend!!!
Huge victory for me!
Of course, my stomach was in knots again that I could actually go lower this week, so I replied to myself, "Just get through today." And so far I am.
Weekends are tough for the same reasons for me - I usually end up higher and spend the week trying to undo it. Learning to stop that cycle has been the toughest!
ReplyDeleteBravo!
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