I have a busy day ahead, so I'll keep it short. I just wanted to let you all know that I'm doing much better today.
I spent some much-needed time in Bible reading and prayer about the stressing situation yesterday. God always amazes me how he sheds light on things through his word and never gives up showing us just what we need right when we need it - even if it's something we already knew.
I know that may not seem weight-loss related, but I've been amazed how my emotions are so closely linked to my weight and food issues. So, when I dealt with the issues I was going through, and chose to give it all back over to God, everything else in my life fell back into proper perspective, including my weight loss journey.
So, thanks for your supportive comments and I will catch up with everyone later!
I agree, it is ALL related! You can't be strong on the outside without being stong on the inside. Both physically and spirtually.
ReplyDeleteWe are proud parents to a son born with Cerebal palsey and Hemophilia so I know all about sudden stresses and how it effects everything (although my healthy teenage daughter probably throws more stess in my life an a daily basis lol).
Sounds like you have things back under control. Remember to keep moving forward and today is a new day, just get back on track even if your eating and working out weren't the best yesterday.
You are right that you just have to pray about it and hand it over to God :-) I hope that you are having a good day!
ReplyDeleteI am so happy to read this Leah!
ReplyDeletesorry you were stressed...turning to scripture is a great stress reliever hope things are better for you now
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