"Though no one can go back and make a brand new start,
anyone can start from now and make a brand new ending." ~ Anonymous

Friday, July 15, 2011

Weigh-In ... Getting Back to Normal

Today's Weight: 187 . 5
Loss/Gain: - 2 . 0
Total Loss So Far: - 43 . 5 lbs

I decided that since the scale is back out it is time for me to start back up with my Friday weigh-ins. I must say that I haven't gotten back to regular exercise just yet as I'm still unpacking. However, I have begun to get back to more health-friendly portions and it's beginning to show.

I'm already down a couple of pounds since Tuesday, so that is good. I had eaten a heavy meal the night before I weighed myself then, so maybe that's all it is, but I'd like to think my changing back to "new normal" has had something to do with it as well. :)

Have a great weekend everyone!

1 comment:

  1. You'll be back down to 50 in no time! I'm almost there too!! And unpacking is exercise - bending, squatting, lifting, reaching....it's a workout! :) Congrats on the loss!