3-Minute Run & Running Friends

First off, I'm not expecting anything wonderful on the scale tomorrow, but I will be checking in with my weight then.

On to more exciting things....

So I don't know exactly how long I ran today, but towards the end of my walk this evening I jogged a few light-pole-to-light-pole intervals. I seriously only jogged probably a few minutes, but it sure felt good. :)

I remembered this poster I saw on a random blog the other day and told my family about it when I got home and was riding an endorphin high.

I haven't figured out where this image came from to see if they have a poster, but I might have to make myself a refrigerator magnet.

Today I also had coffee with some ladies and found out one of them is a runner. Another lady said she likes to run every so often and just texted me a few minutes ago that she went running this evening with some ladies from our church. I told her I'd join them when I'm not so slow... partner running...another topic for another day.

For now, it's getting late and I'm going to sit and read for a bit. G'nite all!