Today's Weight: 179.0
Loss/Gain: - 3.5 lbs.
Well, things are going well and I've managed to lose almost all of that big gain last week. This makes me wonder if the gain was truly that high or not.
No matter what the scale says I feel so much better this week than I have in a long time. Yay!
Here's a glimpse of my healthier week...
When I saw this I had to repost it on my Instagram.
I'm doing weight interval workouts now...so weak in the upper body, but I have to start somewhere and I'm okay with that. :)
While doing core work I was reminded... cool, new workout capris make exercise easier. :)
New favorite afternoon snack, or light lunch.
It's been a good week!
Now, I confess I did join my kids in enjoying a donut for National Donut Day today. I savored every bite and am doing good so far with not going and eating every sweet thing in the house. Tonight is dinner out with my hubby and will be my "cheat meal" for the week. I'm looking forward to it.
Thanks for checking in. Have a good weekend!