I worked today and saw one of my favorite posters in the teacher's classroom. I decided to post about it for my own benefit and for those of you starting out on your weight loss journeys and commenting that you feel like you'll never get it right.
My weight loss interpretation of this poster is this...Those that have reached their weight loss goals had to start somewhere.
So, hang in there, take it a day at at time and have a great week everyone! We will reach our goals and become the "experts" at weight control that we may dream about becoming. Just ....
I know I won't. :)