Just popping in to say I'm glad that old workouts still work. :)
My head is still a tad stuffy, but I knew I had to do some form of exercise today. After almost two weeks of no regular exercise I am trying to just get back into the habit of it, even if the workouts aren't as intense as they were due to my cold.
It's been raining steadily all morning, so I pulled out a Leslie Sansone Walk at Home DVD to do instead. Forty five minutes of side steps, knee lifts, walking/marching in place, grape vines and ham string curls and I feel great!
Don't forget to enter for my book giveaway if you haven't already. Comments must be made on Monday's post to be entered in the drawing.
Have a good day!