Today's Weight: 175.5
Loss/Gain: +1.5 lbs
Considering the week I've had nutritionally I'm not surprised at all by this weight. I was hoping for a maintain, but the last two days have been crave-city and then we had a late dinner with some friends last night and I knew it would affect my weight this morning.
I'm not real pleased with seeing a gain versus a maintain, but I know it's not here to stay. I'm going to keep working on it.
Have a good weekend!