I know they need to, and I'm not going to make excuses. I'd like to post a great thing on here about something I've learned, but I feel like a hypocrite because I'm not following everything I "preach".
Things not only need to change to see my weight go down, but also because I know that my running will get easier when I am smaller.
So, I keep reading blogs and am trying to get motivated to watch my portions and make healthier choices. I also keep exercising, because I know that I'm feeling the best I've ever felt due to the exercise and losing that first 10% body weight.
Now to get the rest of it together. I need to want it badly enough to do what it takes.
You aren't a hypocrite at all - you are just like the rest of us walking this road the best you can. I think losing 10% of your body weight is a great accomplishment!
ReplyDeleteI just found your blog and look forward to joining you on this journey.
ReplyDeleteIt is so hard. This is quite the process, isn't it? You'll get to where you are happy with your food choices. I think it is a day to day process. Yesterday was a poor choice day for me. Today is much better.
ReplyDeleteI have thought the same thing about my running. It will be easier on my body when I don't weigh as much.
You are doing fabulous and remain one of my C25K mentors!
It's great that you are aware. I feel I could have been the one writing your post as I have had very similar feelings. As long as we keep moving forward with good changes we'll be fine.
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