I need to stay focused on weight loss to lose the weight, but I don't want it to be the only thing I think about all day. My whole problem is having food consume me and I need to break that. Yet, I need to not let food consume my every moment without losing focus to the point that I gain weight.
I'm finding myself repeating the same mistakes and falling into the same habits that prevent me from going forward with my weight loss at a steady pace. I'm about the same weight I was at the beginning of December and not happy about that. Yes, I'm happy I haven't gained, but I need to continue losing.
hhmm... it's a thinking day today. I know what needs to be done to lose weight. As Syl mentioned in her blog post on Monday. It's real simple and I don't really need magic pills or plans or even cool accesories (dreaming of a Body Bugg here..).
I just need to get to it, and keep it in a balanced focus with the rest of my life. I'm working on that.
Feel free to comment.... experiences? Similar struggles? I'm open.... :)