Weigh In ... :o)

Today's Weight: 184.5

Loss/Gain: -2.5 lbs.

Total Loss So Far: -46.5 lbs.

I couldn't think of a good way to title this weigh-in, because I just smiled when I saw that number. I have been trying to stay focused and it shows. :) It's not been easy, but then I know anything worth having isn't always easy to get.

This morning as I was getting my breakfast I found myself thinking about what I was going to to eat later (thinking more excessive than moderation), because it's Friday. Then I stopped and I reminded myself that I need to stay focused even over the weekend so I can see another loss next week, and the next week, and so on.

So, we'll see how I do. I am making chicken and dumplings for dinner, so that will be a treat. I will do my best to enjoy in moderation. :)

Well it's cleaning day for me, so I need to get focused on finishing that up now. Have a nice Friday and stay warm this weekend if you're having lots of snow...like us. :)