Update: I went to the doctor this morning and they had to weigh me...with my jeans and crocs on I weighed in at 178 . 0 . I gave an exclamation of joy at that site and then giggled at myself. :) (A) I'm under 180 at the doctor's too!!! (B) My scale is correct. Gloria!!
Today's Weigh: 177 . 5
Loss/Gain: - 3 lbs.
Merry [early] Christmas to me! :)
I actually had to go back and check last week's weigh in to see if I'd really lost three pounds this week. :) Actually, the scale has been below 180 for a couple days, so I was
hoping planning on it being down today.
Funny thing is I have eaten a Christmas goodie every day this week, but I've been selective about what I've eaten; and I've made up for it with healthier choices and smaller portions throughout the rest of the day. I'm also continuing to get in plenty of water and sleep, along with exercise on some days.
And it works. :) Yes, I'm encouraged that something may have broken in my weight loss journey and now I can continue down the scale towards my goal. Finally.
Finally I'm getting it and making it work. Another reason to sing Gloria this Christmas season!
Happy Friday everyone!!
8 . 5 down
11 . 5 to go