Loss/Gain: +/- 0
Considering the week I had I'm okay with this maintain. It's always better than a gain.
Thank you all very much for your kinds words, encouragements and shared wisdom on my Meltdown post. I was surprised at the number of responses and touched by every one of them.
It seems as if that meltdown let to a new day, because I've felt very much more with the program since I wrote it. Even that afternoon I was already feeling better.
This week reminds me of my #1 motivational song that I keep in that little playlist below - The Climb by Miley Cyrus. I'm not a fan of her or her movies, but this song sums up my weight loss journey very well.
I've faced a mountain and had to get over it. I did it, and sharing about it here in blogland reminded me that I have a virtual group of supporters who have been there, are there and ultimately are cheering me on.
Thank you again and I hope everyone has a great weekend!