Not a long post, but just had to pop on here to say that I was pleased to weigh myself Monday morning and see that I had not gained any weight over the weekend.
I confess my weight loss journey follows bad dieter rule #3 (I made it up, but did see it in a list recently...) I eat heavily/crappy on the weekend and then use the week to make up for it.
I know it's not the best, but it's what I do. A lot of the time I only intend for one or two of either Friday, Saturday or Sunday to be a higher-calorie day, but it usually ends up being all three. Then on Monday I'm like, "ooh...I need to get on track." when I see the scale is up a couple pounds.
Not this week. This week on Monday I was the same. That's is great for me! :)
I also went back to the gym yesterday and went for a run today. I am sore, but it feels good to be active again. With the slow metabolism I'm not blessed with I need regular exercise if I want to eat more than rabbit food to lose weight. :)
So, things are looking up and I'm happy about it. I hope your week is going well. Ta Ta For Now!
Um...wait a minute...I'm such a blonde...
I just realized I titled this a "nsv" which stands for "Non-Scale Victory" and this totally is a scale victory. DOH! I guess since it wasn't a weigh-in victory I was thinking of it more as victory with my eating being in check over the weekend and not that the victory was the scale being lower?? Anyway, I'm too pooped to rewrite this or think up a new title, so we'll let it be. Silly me. *giggle*
Kudos on a "maintaining weekend"1 To me, it's more about managing your actions than the scale, so in that case, it WAS an nsv! :)
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