Oh my. Ahem, there is quite the gain showing on my scale today.
I'm not upset by it (no beating ourselves up, remember?) except for the fact that if I can't make it a smaller gain by Friday my Hot 100 Challenge is going to not have really good results in the weight loss area. oh darn.
In any case, I did exercise yesterday and I'm getting the eating back in order. Things will be fine eventually. :)
Have a great day!
great job getting back on track
ReplyDeleteI bet you'll see that gain disappear pretty quickly - and what did you tell me about 2-3 lbs being okay at this time of year :) You're getting back on track and you are exercising so that is all that is important!
ReplyDeleteHi Leah,
ReplyDeleteGlad I found your blog! The gain is pretty common this time of the year. Even between Christmas and New Year's is a hard time, as it is usually rather unstructured. In some ways I miss the structure of a regular week, but I'm trying to enjoy this week, as well. I just posted about how precarious this (kind of limbo) week can be. Hang in there--I'll be back and following!
I am confident that you will get right back into the swing of things! So you gained a few over the holidays. Look at the positives; You and your family are healthy, and you are able to get back in control and correct it :)
ReplyDeleteYou've got a great attitude and I have no doubt that you can lessen the gain by Friday. Way to get back on track with the exercise.
ReplyDeleteJanuary is right around the corner... a perfect time for renewal and recommittment...
ReplyDelete