Loss/Gain: +0.5 lb.
Total Loss So Far: -21.5 lbs
Well, I was relieved to see that I was only up 0.5 a lb. While it's still a little vexing, I'm not nearly as upset as last night.
Thank you Steve and Diane for your support and words of belief in me. I means a lot to know people believe in you. :)
I had a good talk with my husband late last night and let it all out. It was good to let it out. He is very supportive and encouraging and I'm so grateful for that. He reminded me of how there are some ladies on The Biggest Loser this season who are working so hard and eating so strict and they still only pull 4-5 lb losses each week. He said we are all different and encouraged me to just keep going.
So, here's to another week. I will not quit and I will keep going. I do feel better than when I started and I know that I will keep going day by day, choice by choice to make it to my goals.
Have a nice Friday everyone!
{{{{Leah}}}} Dont be discouraged. Honey, we will get this weight off, fat cell by fat cell.
ReplyDeleteYou have the absolute right attitude. Sometimes it takes 2 weeks for me to have a loss. But like you say in your side bar.. slow and steady.
It is probably a good thing that you had the talk with your husband. It is far easier for him to support you if he knows what is going on. It seems like today is a better day. Of course, it helps that you didn't gain as much as you thought you might.
ReplyDeleteMake it a great day!