Diane, at fittothefinish.com, said in a recent guest post about her story that "It wasn't always easy." My aforementioned friend has also said before that she just knows it's going to be something she has to be careful about for the rest of her life. Notice neither said it was so easy and the weight just dropped off!!
When I hit those rough days or moments where I just want to eat too much I have to remind myself that no one said it was going to be easy; but they did say that it is possible and can be done.