"Though no one can go back and make a brand new start,
anyone can start from now and make a brand new ending." ~ Anonymous

Saturday, August 15, 2009

Weigh-In ... By The Skin Of My Teeth

Today's Weight: 217.5 lbs.
Loss/Gain this Week: - 0.5 lb.
Total Loss So Far: - 13.5 lbs.

After the multiple high-calorie meals I ate this week I wasn't expecting any kind of loss, so this was a nice surprise. I guess it goes to show you that watching portions does make a difference and making sure to get the exercise in helps also. Otherwise, there's not much more to say than that except that I will try to not have too many more weeks like this. Too stressful.... :)


  1. Way to go Leah!!! -0.5 is better then gaining.

    Funny how our bodies are. Maybe it needed that bad week to get off balanced and back on balance again.

    I'm so proud of you for sticking to your workout plan even when you didn't eat right this week.

    Pays off to still work out!!

    Til next week....Power on sister!!!

  2. Yeah!!! I had read your earlier post earlier in the week (hee hee) and was praying that you'd see something besides a gain!! Been there, done that and HATE those weeks so I'm so glad for you. Those little decisions sure make a difference and as they say, tomorrow is always a new day. Remember how I put it once, this past week was only a "blip" in the journey to the new you and is done and gone! Keep up your new attitude cuz' you're gonna make it!

  3. Good for you, Leah!!! I'm with Chris, better to loose a half a pound then to gain! WOOHOO!!