Loss/Gain This Week: - 1.5 lbs.
Total Loss So Far: - 13.0 lbs.
I'll have to write more thoughts later, because we are leaving for an entire day out in a few minutes, but here's a quick thought about this weigh-in:
I made a few small changes this week in cutting out the higher fat foods and it paid off. I'm glad to see the loss, because those changes weren't 100% dead on the entire week.
Thank you all for your support and here's to another week of not giving up!
I'm doing the happy dance for you! Excellent, excellent, excellent.
ReplyDeleteHere's to the rest of your life not giving up!