I decided a few days ago that I'm going to continue taking it one step at a time. One day. One good decision. Eventually I know all the steps and good decisions will lead me to where I want to go.
For now, that's my thinking on this weightloss journey. Just so you know. :)
I like that thinking - because that's all you can do really. You plan ahead - yes - but it's really the day to day decisions that add up in your favor.
ReplyDeleteYou know what? I just glanced at your beginning weight and current weight - that's a big difference!! Congrats!
I'm just starting my fitness journey...the hard work ahead is daunting. These words have helped me, "Just for today, I can/will..." or even in smaller increments, "Just for this meal/moment..."
ReplyDeleteYour words have helped me "One good decision" and "I know all the steps and good decisions will lead me to where I want to go."
One step at a time is the smartest way to approach this. To take on the whole thing is surely overwhelming. But I would try to imagine yourself closer to your goal weight. Those images will help you see yourself in the best light.
ReplyDeleteThat's how I have to think of it.
ReplyDeleteGood to know!
ReplyDeleteJust do the next right thing to the best of your ability. Things have a way of taking care of themselves.
You can achieve all your goals!
That's been your theme all along... congrats for sticking with it!
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