Loss/Gain: - 1.0 lb
Total Loss So Far: -17.5 lbs
If you read any of my posts from this week (especially last night's post) you know that I was very excited to see the scale go down!!!!!! I was fully preparing for a gain and thought, "You'll have a good cry and get on with it." Then I thought, "A maintain would be nice." So, when I got on there and I was down a pound my spirits soared. I know you can't let the scale rule your emotions, but I needed this boost this week. Onward and upward - or downward on the scale. :)
What a great week! Losing a pound after you thought you might gain is awesome!
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