I also decided to opt out of eating mashed potatoes and instead had a good serving of cole slaw with one chicken breast and a biscuit. The biscuit was my splurge. :) I also ordered a diet pepsi instead of regular soda.
They aren't big changes, but little changes that will add up to big results in the future. I was satisfied and knew that I ate a lot less calories than the last time we had KFC!