So, here's my weigh-in stats for this week.
Today's weight: 228.0
That is up 1/2 lb. from Tuesday morning.
My reaction: I cried. I've worked out a lot this week and I was sure it would be at least down a pound or so. I'm not sure what's up and I'll admit I wanted to quit right then.
However, I know this is a long-term journey and I can't let the scale ruin my day, so I have to make myself keep going and keep my chin up.
My husband weighed himself today also and he is also up a half of a pound.
I'm hoping it's because my muscles are toning. I'm afraid maybe I didn't eat enough, but who knows.
I just need to step away from this for today and try to get my happy face back on. I know deep down it will come off, but I'm a little vexed at the moment.