Total Loss/Gain: +2.0 lbs
Total Loss So Far: -20 lbs.
I am up two pounds since Monday and I'm not too worried about it. I allowed myself to indulge yesterday and found myself waking up not wanting any more candy whatsoever. That, my friends, is a change for me.
Christmastime for me in years past was lots of baking AND eating. It also included eating lots of candy and goodies on Christmas Day.
This year I did lots of baking, but little eating. I allowed myself candy on Christmas Day, mainly all things chocolate, and it was still less than I would've eaten before. I enjoyed the holiday foods and am glad I allowed myself to do so.
There are still old habits to conquer, but there are also victories in my life. So I am okay with this gain, because I know that I will get back on track and the scale will once again begin to move downwards.